Come and join us for an unforgettable five-day Anusara Yoga & Ayurveda Basics retreat – grounded in Universal Principles of Alignment in conjunction with fundamental Principles of Ayurveda . Enhance your yoga practice and gain awareness of and access to your body, mind and spirit through the lens of basic Ayurveda. You will also be treated with meditation, pranayama, music and more. Shantiland awaits you with warm atmosphere, tasty and healthy Ayurveda influenced food, prepared by Gunilla Blom, as well as a magical environment that promises to both energize and relax you – not least in the Shantiland Spa. 

Start & welcome:      Tuesday, July 23 at 17.00

Concluding lunch:     Sunday, July 28 at 12.00

Jonas (E-RYT 500, Anusara Certified, Licensed physiotherapist) is one of Sweden’s most experienced yoga teachers. With over 38 years of yoga, body work and teaching all over the world, he will guide you, all levels alike, in a safe and inspirational way. For more info about Jonas, see www.shantaya.org.

Kim Nguyen is a Vietnamese yogini, Anusara-Inspired, E-RYT-500 with 10+ years experience in yogic practices and healthy living. Founder of Shri Yoga studios in Saigon, she brings caring, entusiasm and expertese to her teaching.

For more information: Yoga retreat 2019

Welcome to an unforgettable yoga retreat! / Jonas, Kim & Team Shantiland

 

 

photo Jonas W 2016 handstand

 

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